Why Should I Wait To Eat After Teeth Cleaning?

One of the most frequently asked questions from the dentist is, “how long should I eat after teeth cleaning?” The answer is quite simple. You can start eating right away if you want. However, it is best that you eat after waiting for 30 minutes if your teeth cleaning has fluoride involved.

When To Eat After Teeth Cleaning?

If your dentist reports that there has been gum bleeding or any issue that needs fixing during the appointment, you may need to wait for longer than just 30 minutes to eat after teeth cleaning.

Moreover, it is necessary that you should try avoiding some foods for the day. Those include:

  • Sugary loaded drinks
  • Spicy meals
  • Acidic foods.

It is best to give your gums, as well as teeth in the oral cavity, some relaxation. In case the dentist did not go for fluoride treatment (enamel remineralization) during your teeth cleaning process, then you can eat almost immediately afterward.

What Can You NOT Eat After Teeth Cleaning?

Wait or no, wait, you should steer clear of foods that can stain your teeth. You would not want your freshly cleaned pearly whites to absorb pigment 2x faster as normal! Here’s a list for your help:

  1. Coffee
  2. Tea
  3. Beetroot
  4. Wine
  5. Berries
  6. Tomato
  7. Cabbage
  8. Saffron
  9. Turmeric

Moreover, other than pigmented items, steer clear of sticky, crunchy food items that may not get cleaned easily and result in a cavity later on.

You must know that your teeth become more absorbent or porous after cleaning for a few hours, so anything that regularly damages teeth will be twice as fast after teeth cleaning.

What to Eat After Teeth Cleaning?

It may seem like you have pretty limited options left to eat, but that is not the case. The halt is not for long, so you might not even feel the need to eat right after your teeth cleaning. However, you are allowed to have the following:

  1. Soups
  2. Broth
  3. Hard-boiled eggs
  4. Applesauce
  5. Mashed potatoes
  6. Bananas
  7. Yogurt
  8. Smoothies

You should ensure that you are adequately hydrated, so intake of fluids (minus the alcohol) is a must.

It is a known fact that proper nutrition is the pillar of fast healing. Therefore, try getting in as many nutrients as possible in your diet as possible, and do not forget to drink lots of water.

Or, make a blend of your favorite fruits together to make a nutritious smoothie that will be more than enough to get you through the day.

Final Word

So, the good news is that the wait is not long to start eating after regular teeth cleaning sessions. However, waiting for 30 minutes to let your teeth and mouth rest is beneficial in the long run. If you have more questions or are looking for dental cleaning options in San Antonio, get in touch with smile experts from Rio Dental on Hillcrest Dr San Antonio today. Give a call at (210) 785 8526 for more.



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