Soft Foods To Eat After Oral Surgery – What Is On The Menu?

Oral surgeries like tooth extractions or dental implants might not be the best thing to undergo, but they are a part of life. With some preparation beforehand, you can smoothly sail through these experiences. One of the simplest ways to kick start your healing process is to know what soft foods you can easily eat after oral surgery. Although your dentist will provide a comprehensive aftercare guide, do stay with us to quickly review all the deliciousness you can savor.

Foods You Can Eat After Oral Surgery

  1. Applesauce – a gentle treat for your mouth full of nutrients that help in recovery.
  2. Yogurt – power-packed with probiotics and easy on your gums.
  3. Soups – are warm and soothing, perfect for a post-op meal.
  4. Eggs – scrambled, soft-boiled, or as an omelet, perfection in every way.
  5. Jell-O – a wobbly sweet retreat.
  6. Mashed Fruits like bananas and avocados are all you need for strength.
  7. Well-Cooked Vegetables – are easy to chew and swallow.
  8. Mashed Potatoes – creamy and comforting so that you can get the best of both worlds.
  9. Fish – either baked or poached, is gentle on your mouth.
  10. Rice – is pretty straightforward. Soft and easy to eat.
  11. Well-Cooked Pasta
  12. Smoothies
  13. Oatmeal – good source of daily fiber intake.
  14. Popsicle – a cool and soothing treat for your gums and mouth.
  15. Ice Cream
  16. Milkshakes – a full meal with all nutrients needed. But no straws!
  17. Pudding
  18. Mushy Peas
  19. Beans
  20. Soup-Soaked Bread
  21. Tofu – a good source of protein.
  22. Cottage Cheese – high in protein and easy to eat.
  23. Soft Cheeses
  24. Hummus
  25. Meatloaf
  26. Tuna
  27. Chicken Salad

Additional Tips for a Smooth Recovery

Follow these tips to ensure that your healing is apt and fast.

  • Stay Hydrated: Drink plenty of water to aid the healing process.
  • Manage Bleeding: If it persists even an hour after surgery, try biting on a cold, moist black tea bag. The tannins in black tea can help with blood clotting.
  • Rinsing Your Mouth: You can rinse your mouth gently with water during the first 24 hours after surgery.

Foods to Avoid After Dental Work

While there are plenty of foods that can make your recovery easier, there are also some you should steer clear of:

  1. Caffeine, carbonated drinks, alcohol, and hot beverages can irritate the surgical site.
  2. Do not use straws for at least a week after your surgery, as the sucking motion can dislodge blood clots.
  3. Steer clear of spicy foods.
  4. Acidic foods are a strict no-no.
  5. Don’t smoke for at least 24 hours after tooth removal surgery, as it can lead to dry socket formation.

Closing Note

All in all, dental surgery might not be the most enjoyable experience, but with the right food choices and your dentist’s advice, you can ensure a smooth and comfortable recovery. If you wish to learn more about your options, dial (210) 785-8526 to schedule an appointment with our expert Dr. Sidra at Rio Dental or, if you’d like to visit our office, you can find us at 2811 Hillcrest Dr, San Antonio, TX 78201, near Villasol Insurance Solutions LLC.



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